I’ve been talking a lot about getting back in shape physically, but I’ve also been working on getting regaining my ground mentally and spiritually after nearly two years of wandering in the oppressive labyrinthian wilderness of healthcare administration. I’ve been making a conscious effort to start reading my way through the piles of book that have been mounting up and to start being more mindful of how I spend my time. Additionally, I’ve been learning about meditation, researching Tai Chi classes, and reinvigorating my sense of wonder by watching a series of TED Talks (if you haven’t seen them, check them out at TED.com). Whatever next year brings, I want to feel like my old self again when it arrives. More on that later.
For the moment, here are my most recent vlog entries:
Get Fit Vlog 4
Get Fit Vlog 5
